Like it or not, it’s time to fall back again. Most of the United States and Canada is about to switch to standard time, moving clocks back an hour Sunday morning.
The official time change will come at 2 a.m., when clocks will “fall back” to 1 a.m. That means you’ll get an extra hour of sleep — but overnight workers will have an hour tacked onto their shifts. Sunrise will come an hour earlier; so, too, will sunsets. The earliest sunsets of the year will happen during the next six weeks.